In addition to counselling we are also pleased to deliver a number of courses and workshops with the hope to empower others to develop skills needed in order to realign with their true selves and live a life of fulfilment. 

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These courses and workshops are between 1-2 hours in length and include a variety of psycho-education, activities and reflection in order to really embed the skills being taught. 

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Topics we cover are on:

• Self-awareness

• Self-confidence

• Women's Wellbeing

• Re-connect with your true self

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